Welcome to MoveCB.
Movement that feels like real life.
We build stronger bodies, better days and genuine connection through movement.
Everyone is welcome here.
AROUND MOVECB
Fitness doesn’t have to be intimidating.
It doesn’t have to take over your life. And it definitely doesn’t have to be perfect.
MoveCB exists to help people build stronger bodies, genuine confidence and meaningful connections through movement.
PERSONAL TRAINING
One to one and small group coaching to help you move well, get stronger and build confidence.
POP UP FITNESS
Movement outside, park workouts and themed one-off sessions around Brighton.
COMMUNITY
Coffee mornings, walks, social evenings and collaborations with local businesses.
BACK TO BASICS
Free practical resources to help you feel healthier, stronger and more confident.
MERCH
Wear the community.
Human Maintenance.
Limited drops coming soon.
Founder
I started MoveCB because I believe movement can change more than your body. It can change your life.
I’m here to build a community where everyone feels welcome, supported and inspired to keep showing up.
I wrote the book I couldn’t find.
Steadier is a collection of short truths for when life feels full and you can’t quite find your footing. Not a self-help manual. Not a programme with steps to follow. Just honest, simple words you can open anywhere and actually use.
One page. One idea. Whenever you need it.
Dip into a page whenever life feels loud.
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“I’ve achieved more with Catherine in a few months than I did in years of trying on my own. Her knowledge is next-level.”
- Jess
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“I’ve never felt judged or pressured! Just supported, encouraged and genuinely cared for.”
- Sarah
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“Catherine knows exactly how to adapt sessions so they work for me every time. I always leave feeling stronger and more confident.”
- Kat
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“Training with Catherine is the highlight of my week. She makes fitness feel fun, doable and personal to me.”
- Laura
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“Catherine’s support and flexibility helped me stay consistent even when life got busy. I’ve never felt this proud of my progress.”
- Rian