MAKING FITNESS FUN AGAIN
MAKING FITNESS
FUN AGAIN
Through movement, connection and things worth leaving the house for
Through movement, connection and
things worth leaving the house for
WHAT’S ON THIS MONTH
HI, I’M CATHERINE
Personal trainer, community builder and founder
I started MoveCB because I believe movement can change more than your body. It can change your life.
I’m here to build a community where everyone feels welcome, supported and inspired to keep showing up.
BASICS - MEMBERS SITE
Basics is a free library designed to make movement, health and fitness easier to understand.
Simple movement. Useful guidance. No fitness nonsense.
I WROTE THE BOOK I COULDN’T FIND
I WROTE THE BOOK I COULDN’T FIND
Steadier is a collection of short truths for when life feels full and you can’t quite find your footing. Not a self-help manual. Not a programme with steps to follow. Just honest, simple words you can open anywhere and actually use.
One page. One idea. Whenever you need it.
Dip into a page whenever life feels loud.
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“I’ve achieved more with Catherine in a few months than I did in years of trying on my own. Her knowledge is next-level.”
- Jess
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“I’ve never felt judged or pressured! Just supported, encouraged and genuinely cared for.”
- Sarah
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“Catherine knows exactly how to adapt sessions so they work for me every time. I always leave feeling stronger and more confident.”
- Kat
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“Training with Catherine is the highlight of my week. She makes fitness feel fun, doable and personal to me.”
- Laura
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“Catherine’s support and flexibility helped me stay consistent even when life got busy. I’ve never felt this proud of my progress.”
- Rian